EyedentityAug 11, 20201 minStress eating, hormones and hunger Stress does affect food preferences. Numerous studies have shown that physical or emotional distress increases the intake of food high in...
EyedentityJun 30, 20201 minPROCESSED FOODS: WHAT ARE THEY AND HOW DO THEY AFFECT US?Processed food is any food that has been altered from its natural form. While not all processed foods are unhealthy, ultra-processed...
EyedentityJun 30, 20201 minWeight loss causes hunger to go into overdrive.A New England Journal of Medicine study found that participants who lost weight through a ten-week weight-loss program continued to...