Parenting is a tough job as much as it is fun filled and joyous, it has its downs, and I have no doubt that all parents will agree with...

Our hands are the most used part of our body and many a times also the most abused. The current scenario of the pandemic is making it...

Is your life filled with nectar or are you surrounded by toxicity? In an atmosphere that is already toxic; filled with fear and...

Skin is the largest organ of our body and skin care is the most basic knowledge one needs to have. 1) Cleansing : Regular cleansing of...

All this talk of Immunity/vaccination has made me think. The Russians claim theirs is already working well. Bharat Vaccine launch on Aug...

A healthy mind is the precursor for a healthy body. Did you know that mind and body are intricately connected at various levels? These...

The digital world is helping us cope with COVID . However at the expense of overuse of our eyes . Dry eyes have been one of the commonly ...

Do you ever wonder if you are in sound mental health ? Good mental health is more than merely the absence Of mental disorder. It...

Stress does affect food preferences. Numerous studies have shown that physical or emotional distress increases the intake of food high in...

Short sight also called as Myopia , is an eye condition , where one can see well at short distance, eg : books or mobile. Myopics are...

Processed food is any food that has been altered from its natural form. While not all processed foods are unhealthy, ultra-processed...

A New England Journal of Medicine study found that participants who lost weight through a ten-week weight-loss program continued to...

Ocular itching is a common symptom seen in all age groups . Three most common causes for eye itching are: 1. Eye allergy - The eye is a...

The recent shock and disbelief over the untimely death of a young and upcoming actor Sushant Singh Rajput is causing ripples that will...

The recent shift in lifestyle is that we are locked indoors. This has posed new challenges. One of them is the forcible overuse of...

If you notice the following about your child’s eyes, do not ignore these signs .. 1. Red eyes Could mean an eye allergy or an infection ....